Now I only eat breakfast and lunch in my day because I am so busy every day at work. For dinner I eat different foods like rice, pasta, pizza and I eat 1g of protein. And if I want to train then I do cardio for 45 mins before a workout.
I think you should just stick to the plan, and if there's anything you don't like about it, you can always make the necessary changes. Right now, I'm in the process of transitioning to a plant based diet, and I've found that the guidelines you provided are really helpful.
The 30 Day Fighters Diet will show you how to create a healthy lifestyle that will help you avoid the mistakes I made over the past decade. I'll help you eliminate the stress of unhealthy food choices, quitting your workout routine, and the stress of being overweight. And I'll teach you the right way to stay motivated and be successful.
I want to be a pro fighter and I want to lose weight fast and would like to take advantage of the 30 day fighters diet and get some advice from you. Although I would like to lose weight fast, I don't want to lose muscle mass. Would you suggest a body part split before and after (weights are always off in the gym, its the best I can do!) or a regimen? Would you recommend a bodypart split before and after (weights are always off in the gym, its the best I can do!) or a regimen? Any advice would be great. I do plan to stick to the diet for a minimum of 90 days. Thanks for your help!
After you gain the weight in the next two months, you can have a leaner look. The 30 Day Fighters Diet is a complete program. The plan can help you achieve your goals: Lose weight fast, build muscle, shed body fat, become leaner, look great, and win your fight. The program is designed to make it easy for you to lose weight quickly and efficiently.
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